Effectiveness of slow deep breathing and virtual reality intervention on reducing preoperative anxiety
Keywords:
preoperative, anxiety, virtual reality therapy, slow deep breathing, non-pharmacologicalAbstract
Preoperative anxiety is a typical psychological response that may negatively affect surgical outcomes and patient recovery. Non-pharmacological interventions are increasingly used to complement standard care and reduce anxiety levels. This study aimed to evaluate the effectiveness of a combined slow deep breathing and virtual reality intervention in reducing preoperative anxiety. A quasi-experimental design with a non-equivalent control group was employed, involving 92 surgical patients at a central operating installation. Participants were divided into an intervention group that received the combined therapy and a control group that received standard care. Pre- and post-intervention anxiety levels were assessed using the Hamilton Anxiety Rating Scale. Data were analyzed using the independent t-test to compare anxiety scores within and between groups. The findings demonstrated a significant reduction in anxiety in the intervention group and a marked difference compared to the control group. These results highlight the potential of combining slow deep breathing and virtual reality as a practical, low-risk approach to managing preoperative anxiety in clinical practice, supporting the integration of non-pharmacological therapies in perioperative nursing care.
Downloads
References
Abate, S. M., Chekol, Y. A., & Basu, B. (2020). Global prevalence and determinants of preoperative anxiety among surgical patients: A systematic review and meta-analysis. International Journal of Surgery Open, 25, 6–16. https://doi.org/10.1016/j.ijso.2020.05.010
Ashari, A. M. (2019). Hubungan antara stres, kecemasan, depresi dengan kecenderungan aggressive driving. Jurnal Empati, 6(1), 1–6.
Andri, Y. D. (2007). Teori kecemasan berdasarkan psikoanalisis klasik dan berbagai mekanisme pertahanan terhadap kecemasan. Oil and Gas Journal, 94(34), 83–86.
Annisa, D. F. (2016). Konsep kecemasan (anxiety) pada lanjut usia (lansia). Jurnal Kesehatan, 5(2).
Asmah, S. (2020). Kajian psikoanalisis Sigmund Freud pada tokoh utama Raib dalam novel Matahari karya Tere Liye. Bussiness Law Binus, 7(2), 33–48.
Aziz, H. A., Retnaningtyas, E., & Shindharti, G. M. (2020). Pengaruh deep breathing exercise terhadap tingkat kecemasan pada pasien pre operasi sectio caesarea di Rumah Sakit Lavalette Kota Malang. Jurnal Pendidikan Kesehatan, 9(2), 153–162.
Bandelow, B., Michaelis, S., & Wedekind, D. (2017). Treatment of anxiety disorders. Dialogues in Clinical Neuroscience, 19(2), 93–107.
Burdea, G. C., & Coiffet, P. (2003). Virtual reality technology. John Wiley & Sons. https://doi.org/10.1002/9780471723752
Cahyani, D. (2018). Kecemasan tokoh Icih Prihatini dalam naskah drama monolog Wanci karya Imas Sobariah: Analisis psikologi sastra. Jurnal Keguruan dan Ilmu Pendidikan, 5(1), 1–13.
Chan, J. J. I., Yeam, C. T., Kee, H. M., Chin, W. T., Sultana, R., Sia, A. T. H., & Leong, B. (2020). The use of preoperative virtual reality to reduce anxiety in women undergoing gynaecological surgeries: A prospective cohort study. Research Square, 1–16.
Creswell, J. W. (2017). Research design: Qualitative, quantitative, and mixed methods approaches (4th ed.). SAGE Publications.
Eberhart, L., Aust, H., Schuster, M., Sturm, T., Gehling, M., Euteneuer, F., & Rüsch, D. (2020). Preoperative anxiety in adults: A cross-sectional study on specific fears and risk factors. BMC Psychiatry, 20(1), 1–14. https://doi.org/10.1186/s12888-020-02552-w
Rahmawati, E. M., Ramdhani, R. N., Taufiq, A., & Nurillah, L. (2023). Virtual reality untuk mengatasi public speaking anxiety pada mahasiswa: A systematic literature review. G-Couns: Jurnal Bimbingan dan Konseling, 7(3).
Fatmawati, L., & Pawestri, P. (2021). Penurunan tingkat kecemasan pada pasien pre operasi sectio caesarea dengan terapi murotal dan edukasi pre operasi. Holistic Nursing Care Approach, 1(1), 25. https://doi.org/10.26714/hnca.v1i1.8263
Folkman, S., & Lazarus, R. S. (1984). Stress: Appraisal and coping. Springer. https://link.springer.com/referenceworkentry/10.1007/978-1-4419-1005-9_215
Gholamrezaei, A., Van Diest, I., Aziz, Q., Pauwels, A., Tack, J., Vlaeyen, J. W. S., & Van Oudenhove, L. (2022). Effect of slow, deep breathing on visceral pain perception and its underlying psychophysiological mechanisms. Neurogastroenterology and Motility, 34(4). https://doi.org/10.1111/nmo.14242
Hamasaki, H. (2020). Effects of diaphragmatic breathing on health: A narrative review. Medicines, 7(10), 65. https://doi.org/10.3390/medicines7100065
Hamilton, M. (1959). The assessment of anxiety states by rating. British Journal of Medical Psychology, 32(1), 50–55. https://doi.org/10.1111/j.2044-8341.1959.tb00467.x
Hasbi, H. (2022). Pengaruh pemberian terapi relaksasi napas dalam untuk menurunkan kecemasan pasien pre operatif di Instalasi Bedah Sentral (IBS): Literatur review. Jurnal Keperawatan Indonesia, 25(1).
Hopper, S. I., Murray, S. L., Ferrara, L. R., & Singleton, J. K. (2019). Effectiveness of diaphragmatic breathing for reducing physiological and psychological stress in adults: A quantitative systematic review. JBI Database of Systematic Reviews and Implementation Reports, 17(9), 1855–1876. https://doi.org/10.11124/JBISRIR-2017-003848
Jerath, R., Edry, J. W., Barnes, V. A., & Jerath, V. (2006). Physiology of long pranayamic breathing: Neural respiratory elements may provide a mechanism that explains how slow deep breathing shifts the autonomic nervous system. Medical Hypotheses, 67(3), 566–571. https://doi.org/10.1016/j.mehy.2006.02.042
Joseph, A. E., Moman, R. N., Barman, R. A., Kleppel, D. J., Eberhart, N. D., Gerberi, D. J., Murad, M. H., & Hooten, W. M. (2022). Effects of slow deep breathing on acute clinical pain in adults: A systematic review and meta-analysis of randomized controlled trials. Journal of Evidence-Based Integrative Medicine, 27, 1–10. https://doi.org/10.1177/2515690X221078006
Karujan, E. (2022). Penggunaan virtual reality dalam penurunan kecemasan pada anak dengan hospitalisasi. Jurnal Ilmu Kesehatan Dharmas Indonesia, 2(1).
Khoirullisa, I., Susilo, C. B., & Ermawan, B. (2022). Pengaruh aromaterapi citrus aurantium dengan slow deep breathing pada pre operasi sectio caesarea terhadap kecemasan dengan spinal anestesi di RSU PKU Muhammadiyah Bantul. Poltekkes Kemenkes Yogyakarta.
Lan, K. C., Li, C. W., & Cheung, Y. (2021). Slow breathing exercise with multimodal virtual reality: A feasibility study. Sensors, 21(16). https://doi.org/10.3390/s21165462
Ma, X., Yue, Z. Q., Gong, Z. Q., Zhang, H., Duan, N. Y., Shi, Y. T., Wei, G. X., & Li, Y. F. (2017). The effect of diaphragmatic breathing on attention, negative affect and stress in healthy adults. Frontiers in Psychology, 8, Article 874. https://doi.org/10.3389/fpsyg.2017.00874
Maryam, S. (2019). Strategi coping: Teori dan sumberdayanya. Jurnal Konseling Andi Matappa, 1(2), 1–10.
Maples-Keller, J. L., Bunnell, B. E., Kim, S. J., & Rothbaum, B. O. (2007). The use of virtual reality technology in the treatment of anxiety and other psychiatric disorders. Harvard Review of Psychiatry, 25(3), 103–113. https://doi.org/10.1097/HRP.0000000000000138
Mayo Clinic. (2023). Anxiety disorders – Symptoms and causes. https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
McEwen, B. S. (2007). Physiology and neurobiology of stress and adaptation: Central role of the brain. Physiological Reviews, 87(3), 873–904. https://doi.org/10.1152/physrev.00041.2006
Mulki, M. M., Ta’adi, & Sunarjo, L. (2020). Efektivitas teknik relaksasi nafas dalam dan terapi musik terhadap penurunan tingkat kecemasan di antara pasien pra-operasi. Jurnal Internasional Keperawatan dan Pelayanan Kesehatan (IJNHS), 4(1), 59–65. https://doi.org/10.35654/ijnhs.v4i1.389
Navarro-Gastón, D., & Munuera-Martínez, P. V. (2020). Prevalence of preoperative anxiety and its relationship with postoperative pain in foot nail surgery: A cross-sectional study. International Journal of Environmental Research and Public Health, 17(12), 4481. https://doi.org/10.3390/ijerph17124481
Newman, K. L., Johnson, K. M., Cornia, P. B., Wu, P., Itani, K., & Ioannou, G. N. (2020). Perioperative evaluation and management of patients with cirrhosis: Risk assessment, surgical outcomes, and future directions. Clinical Gastroenterology and Hepatology, 18(11), 2398–2414.e3. https://doi.org/10.1016/j.cgh.2019.07.051
Ng, S. X., Wang, W., Shen, Q., Toh, Z. A., & He, H. G. (2022). The effectiveness of preoperative education interventions on improving perioperative outcomes of adult patients undergoing cardiac surgery: A systematic review and meta-analysis. European Journal of Cardiovascular Nursing, 21(6), 521–536. https://doi.org/10.1093/eurjcn/zvab123
Nipa, N., Hapsah, H., & Majid, A. (2021). Latihan relaksasi nafas dalam untuk mengurangi kecemasan pasien yang menjalani perawatan hemodialisa. Enfermería Clínica, 31(5), S793–S796. https://doi.org/10.1016/j.enfcli.2021.07.032
Pardede, J. A., Sitepu, F. S., & Saragih, M. (2018). The influence of deep breath relaxation techniques and five-finger hypnotic therapy on preoperative patient anxiety. Journal of Psychiatry, 3(1), 1–8. https://doi.org/10.32437/jpsychiatry-2018
Perry, A. G., Potter, P. A., Ostendorf, W. R., & Laplante, N. (2021). Clinical nursing skills and techniques – E-book. Elsevier Health Sciences. https://books.google.co.id/books/about/Clinical_Nursing_Skills_and_Techniques_E.html?id=6UciEAAAQBAJ
Putri. (2022). Hubungan tingkat kecemasan preoperatif dengan karakteristik pasien di kamar operasi RSI Siti Rahmah. BRMJ: Baiturrahmah Medical Journal, 1(2), 1–10.
Potter, P. A., & Perry, A. G. (2017). Fundamentals of nursing: Second South Asia edition – E-book (S. Suresh, Ed.). Elsevier Health Sciences. https://www.google.co.id/books/edition/Potter_and_Perry_s_Fundamentals_of_Nursi/2ZFNEAAAQBAJ
Rodrigues, S. N., Henriques, H. R., & Henriques, M. A. (2021). Effectiveness of preoperative breathing exercise interventions in patients undergoing cardiac surgery: A systematic review. Revista Portuguesa de Cardiologia, 40(3), 229–244. https://doi.org/10.1016/j.repc.2020.08.013
Talukder, J.R., Huang, Y., & Wu, S. T. (2019). High performance LCD for augmented reality and virtual reality displays. Liquid Crystals, 46(6), 920–929. https://doi.org/10.1080/02678292.2018.1540067
Sabine, F., Stefanie, R., Patrick, M., & Peter, K. (2022). Preoperative anxiety. Current Opinion in Anaesthesiology. https://doi.org/10.1097/ACO.0000000000001186
Shobana, R., Maheshkumar, K., Venkateswaran, S. T., Geetha, M. B., & Padmavathi, R. (2022). Effect of long-term yoga training on autonomic function among the healthy adults. Journal of Family Medicine and Primary Care, 11, 3471–3475. https://doi.org/10.4103/jfmpc.jfmpc
Sutherland-Fraser, S., Davies, M., Gillespie, B. M., & Lockwood, B. (2021). Perioperative nursing: An introduction. Elsevier Health Sciences. https://books.google.co.id/books/about/Perioperative_Nursing.html?id=8z48EAAAQBAJ
Spreckhelsen, V. T. (2021). Tingkat kecemasan preoperatif pada pasien yang akan menjalani tindakan anastesi pada operasi elektif. Jurnal Ilmiah Kohesi, 5(4), 123–130.
Sugiartha, P. A. (2021). Gambaran kecemasan pada pasien pra-operasi di RSUD Buleleng. Community of Publishing in Nursing (COPING), 9(3), 345–352.
Sweity, E. M., Alkaissi, A. A., Othman, W., & Salahat, A. (2021). Preoperative incentive spirometry for preventing postoperative pulmonary complications in patients undergoing coronary artery bypass graft surgery: A prospective, randomized controlled trial. Journal of Cardiothoracic Surgery, 16(1), Article 258. https://doi.org/10.1186/s13019-021-01628-2
Slater, M., & Sanchez-Vives, M. V. (2016). Enhancing our lives with immersive virtual reality. Frontiers in Robotics and AI, 3, Article 74. https://doi.org/10.3389/frobt.2016.00074
Swarjana, I. K. (2022). Populasi-sampel teknik sampling & bias dalam penelitian (E. Risanto, Ed.; 1st ed.). CV Andi Offset.
Tang, Y. Y., Hölzel, B. K., & Posner, M. I. (2015). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience, 16(4), 213–225. https://doi.org/10.1038/nrn3916
Tamrin, I. N. (2023). Pengaruh slow deep breathing terhadap penanganan kecemasan pada pasien post operasi di RSUD Sleman. Media Kesehatan Politeknik Kesehatan Makassar, 18(1), 45–52.
Widowati, N., Handayani, L., & Suyanta. (2022). Pengaruh terapi relaksasi napas dalam dan hipnosis lima jari terhadap tingkat kecemasan pada pasien preoperasi di ruang A5 RSUD Tidar Kota Magelang. Politeknik Kesehatan Kemenkes Semarang.
Wiyono, H., & Putra, P. P. (2021). Breathing exercise terhadap tingkat kecemasan pasien pre operasi. Dinamika Kesehatan: Jurnal Kebidanan dan Keperawatan, 12(1), 171–178. https://doi.org/10.33859/dksm.v12i1
Yilmaz, M., & Bulut, Y. (2020). The effect of progressive breathing relaxation training on preoperative anxiety and surgical stress response. International Journal of Caring Sciences, 13(2), 1287–1296.
Yuliana, F. (2018). Pengaruh kombinasi terapi musik dengan deep breathing exercise terhadap kecemasan dan parameter fisiologis pada klien dengan ventilasi mekanik [Undergraduate thesis, Universitas Airlangga]. Universitas Airlangga Repository.
Zaccaro, A., Piarulli, A., Laurino, M., Garbella, E., Menicucci, D., Neri, B., & Gemignani, A. (2018). How breath-control can change your life: A systematic review on psycho-physiological correlates of slow breathing. Frontiers in Human Neuroscience, 12, Article 353.
Downloads
Published
Issue
Section
License
Copyright (c) 2025 I Gusti Agung Tresna Wicaksana, I Putu Arika Nusa Harta, Ni Putu Kamaryati, I Nyoman Arya Maha Putra (Author)

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Manuscript Template 

